
HOLISTIC PARENTING (section
of magazine)
Making Connections Through
Holistic Moms Network (headline)
By Emily Fano
For a majority of new
parents, having a child inspires a shift in thinking to a more conscious
lifestyle. During pregnancy, many moms become aware of the importance of eating
healthfully, exercising and reducing stress for the benefit of their children
and themselves. As they embark on their parenting journeys, they may also seek
to reduce their exposure to toxins, whether it's mercury in fish, pesticides in
produce, chemicals in carpeting, home furnishings and cleaning products,
plastics in baby bottles and toys, and over-the-counter drugs. Motivated by the
natural instinct to protect their children from harm, today's eco-conscious
parents are going to great lengths and spending more to clean without
chemicals, eat organic food, and explore alternative health care options.
Thankfully, organizations addressing those concerns are flourishing today.
The Holistic Moms Network
(HMN) -- a national non-profit organization headquartered in Caldwell, New
Jersey connecting parents who are passionate about holistic health and green
living -- embraces today's parents. By building strong parenting communities,
HMN helps to empower parents in pursuing holistic lifestyles. The organization
was founded in 2003 by a handful of mothers yearning for the support and
friendship of others parenting outside the mainstream. Thanks to rising
interest in alternative medicine and the environment, HMN has more than 130 chapters
across North America.
What does it mean to be a
holistic parent? "Living holistically means recognizing the
interconnectedness of our choices -- for example, how the food we eat can
affect our health or how the products we buy affect the environment," says
Dr. Nancy Massotto, HMN's executive director and a doctor in political science
who birthed both of her sons at home. "It's also about understanding the
connections between mind, body and spirit. Holistic parenting involves making
choices that embrace these inter-connections so you can live a balanced life.
It's about shifting away from fear and toward a trust in yourself, your body,
and nature's healing power. Cultivating this trust is challenging, but
uncovering it is ultimately a source of empowerment."
Like many Americans, most
HMN members use an array of health care modalities that rely on the body's
innate ability to heal itself. These may include herbs, homeopathy, Chinese
medicine, chiropractic, and nutritional healing. HMN members practice attachment
parenting, extended breast-feeding, and positive discipline. Massotto believes
that when people slow down and tune into their inner wisdom and intuition, they
automatically understand the value of these concepts. While HMN recognizes that
it is often hard for people to feel like they are swimming against the tide,
the organization encourages families to parent from the heart and trust their
instincts. "There are so many experts out there telling us what to do that
it takes a lot of courage to trust your inner wisdom," says Massotto.
Helping parents find the
courage to trust their instincts about important health care decisions like
childbirth, breast-feeding and vaccination is what HMN is all about. Being
informed about all your options is a cornerstone of holistic parenting.
"When you are raising your children holistically, having access to
reliable information and the support of like-minded parents is critical,"
says Massotto.
HMN members gather monthly
through local chapters to share information in a nurturing, open-minded and
respectful environment where they don't feel judged. Topics under discussion at
meetings include healthy eating, organic lawn care, homeopathy, children and
commercialism, holistic dentistry, how to live green and alternative education,
among others.
Discussions led the
Tri-Valley California HMN Chapter to start its own home-schooling pre-school
cooperative for children ages two to five. The group meets every Monday and
each of the participating moms takes part in the teaching and activities. In
one study unit about police officers, which will meld social studies, science
and art, the children will observe their fingerprints under a magnifying glass.
Katherine Havener, leader of the Tri-Valley Chapter and the school's co-founder,
says, "Parenting must be a conscious endeavor. My deepest desire is that
children are treated with love, gentleness and respect and that this gentle
treatment continues on throughout their childhood. Setting up this pre-school
has allowed us to create an environment that nurtures these ideals. I also
don't have to worry that my kids will be exposed to commercialized toys and
sugary sweets."
Besides striving to be
healthy, holistic parents also want to live green and teach their children to
do the same. On Mother's Day, members of the Lehigh Valley, Pennsylvania
chapter and their children cleaned up a local park and painted a banner urging
action on global warming. The Monterey, California chapter mobilized to protest
the use of pesticides at a local playground. The Rockford, Illinois chapter
held a "Green Open House" with Fair Trade tea, home-cooked finger
food, bio-degradable plates, and a large plastic bin to collect anything
compostable for a member's garden.
Some chapters have formed
buying cooperatives to purchase food and other supplies in bulk. Others have
implemented clothing and toy swaps to stem consumerism. Earth-friendly light
bulbs, carbon offsets, green cars, sustainable agriculture, recycling and
non-toxic living are all topics discussed on HMN's online forums. The
Milwaukee, Wisconsin HMN chapter hosted a meeting on how to make non-toxic
cleaners. Recipes for them, as well as for home-made baby food and herbal
remedies, can be found in HMN's latest cookbook "Growing Healthy Families."
Cathy Lauer is an HMN
member and professional herbalist in Montvale, New Jersey who teaches
traditional uses of herbs as food and medicine. She says, "Women have
always made healing preparations at home and we have forgotten how to do these
things. The feedback I get from people who make their own remedies is that they
feel empowered; it increases their trust in nature and their own parenting
abilities."
In HMN holistic
philosophies are shared not only by a diverse group of parents, but
grandparents, cousins, aunts and uncles. The membership includes holistic
practitioners, stay-at-home parents, bankers, lawyers, doctors, actors,
artists, teachers, and people of all religious and political persuasions. What
unites HMN members is their common passion for holistic living.
Holistic parenting is a
journey. Where we are on that journey and what paths we choose to get there
vary considerably. Regardless of where you are on the continuum, HMN with more
than 4,000 members nationwide makes you feel welcome. The organization also has
a Helping Moms in Need program, which provides memberships to mothers facing
financial hardship. For more information about the Holistic Moms Network,
including membership inquiries, please visit the web site "www.holisticmoms.org,"
e-mail "info@holisticmoms.org,"
or telephone 1-877 HOL-MOMS.
**************
Emily Fano is media
director for the Holistic Moms Network. She is a published author with a
master's degree in environmental policy.
HOLISTIC PARENTING (section
of magazine)
Making Connections Through
Holistic Moms Network (headline)
By Emily Fano
For a majority of new
parents, having a child inspires a shift in thinking to a more conscious
lifestyle. During pregnancy, many moms become aware of the importance of eating
healthfully, exercising and reducing stress for the benefit of their children
and themselves. As they embark on their parenting journeys, they may also seek
to reduce their exposure to toxins, whether it's mercury in fish, pesticides in
produce, chemicals in carpeting, home furnishings and cleaning products,
plastics in baby bottles and toys, and over-the-counter drugs. Motivated by the
natural instinct to protect their children from harm, today's eco-conscious
parents are going to great lengths and spending more to clean without
chemicals, eat organic food, and explore alternative health care options.
Thankfully, organizations addressing those concerns are flourishing today.
The Holistic Moms Network
(HMN) -- a national non-profit organization headquartered in Caldwell, New
Jersey connecting parents who are passionate about holistic health and green
living -- embraces today's parents. By building strong parenting communities,
HMN helps to empower parents in pursuing holistic lifestyles. The organization
was founded in 2003 by a handful of mothers yearning for the support and
friendship of others parenting outside the mainstream. Thanks to rising
interest in alternative medicine and the environment, HMN has more than 130 chapters
across North America.
What does it mean to be a
holistic parent? "Living holistically means recognizing the
interconnectedness of our choices -- for example, how the food we eat can
affect our health or how the products we buy affect the environment," says
Dr. Nancy Massotto, HMN's executive director and a doctor in political science
who birthed both of her sons at home. "It's also about understanding the
connections between mind, body and spirit. Holistic parenting involves making
choices that embrace these inter-connections so you can live a balanced life.
It's about shifting away from fear and toward a trust in yourself, your body,
and nature's healing power. Cultivating this trust is challenging, but
uncovering it is ultimately a source of empowerment."
Like many Americans, most
HMN members use an array of health care modalities that rely on the body's
innate ability to heal itself. These may include herbs, homeopathy, Chinese
medicine, chiropractic, and nutritional healing. HMN members practice attachment
parenting, extended breast-feeding, and positive discipline. Massotto believes
that when people slow down and tune into their inner wisdom and intuition, they
automatically understand the value of these concepts. While HMN recognizes that
it is often hard for people to feel like they are swimming against the tide,
the organization encourages families to parent from the heart and trust their
instincts. "There are so many experts out there telling us what to do that
it takes a lot of courage to trust your inner wisdom," says Massotto.
Helping parents find the
courage to trust their instincts about important health care decisions like
childbirth, breast-feeding and vaccination is what HMN is all about. Being
informed about all your options is a cornerstone of holistic parenting.
"When you are raising your children holistically, having access to
reliable information and the support of like-minded parents is critical,"
says Massotto.
HMN members gather monthly
through local chapters to share information in a nurturing, open-minded and
respectful environment where they don't feel judged. Topics under discussion at
meetings include healthy eating, organic lawn care, homeopathy, children and
commercialism, holistic dentistry, how to live green and alternative education,
among others.
Discussions led the
Tri-Valley California HMN Chapter to start its own home-schooling pre-school
cooperative for children ages two to five. The group meets every Monday and
each of the participating moms takes part in the teaching and activities. In
one study unit about police officers, which will meld social studies, science
and art, the children will observe their fingerprints under a magnifying glass.
Katherine Havener, leader of the Tri-Valley Chapter and the school's co-founder,
says, "Parenting must be a conscious endeavor. My deepest desire is that
children are treated with love, gentleness and respect and that this gentle
treatment continues on throughout their childhood. Setting up this pre-school
has allowed us to create an environment that nurtures these ideals. I also
don't have to worry that my kids will be exposed to commercialized toys and
sugary sweets."
Besides striving to be
healthy, holistic parents also want to live green and teach their children to
do the same. On Mother's Day, members of the Lehigh Valley, Pennsylvania
chapter and their children cleaned up a local park and painted a banner urging
action on global warming. The Monterey, California chapter mobilized to protest
the use of pesticides at a local playground. The Rockford, Illinois chapter
held a "Green Open House" with Fair Trade tea, home-cooked finger
food, bio-degradable plates, and a large plastic bin to collect anything
compostable for a member's garden.
Some chapters have formed
buying cooperatives to purchase food and other supplies in bulk. Others have
implemented clothing and toy swaps to stem consumerism. Earth-friendly light
bulbs, carbon offsets, green cars, sustainable agriculture, recycling and
non-toxic living are all topics discussed on HMN's online forums. The
Milwaukee, Wisconsin HMN chapter hosted a meeting on how to make non-toxic
cleaners. Recipes for them, as well as for home-made baby food and herbal
remedies, can be found in HMN's latest cookbook "Growing Healthy Families."
Cathy Lauer is an HMN
member and professional herbalist in Montvale, New Jersey who teaches
traditional uses of herbs as food and medicine. She says, "Women have
always made healing preparations at home and we have forgotten how to do these
things. The feedback I get from people who make their own remedies is that they
feel empowered; it increases their trust in nature and their own parenting
abilities."
In HMN holistic
philosophies are shared not only by a diverse group of parents, but
grandparents, cousins, aunts and uncles. The membership includes holistic
practitioners, stay-at-home parents, bankers, lawyers, doctors, actors,
artists, teachers, and people of all religious and political persuasions. What
unites HMN members is their common passion for holistic living.
Holistic parenting is a
journey. Where we are on that journey and what paths we choose to get there
vary considerably. Regardless of where you are on the continuum, HMN with more
than 4,000 members nationwide makes you feel welcome. The organization also has
a Helping Moms in Need program, which provides memberships to mothers facing
financial hardship. For more information about the Holistic Moms Network,
including membership inquiries, please visit the web site "www.holisticmoms.org,"
e-mail "info@holisticmoms.org,"
or telephone 1-877 HOL-MOMS.
**************
Emily Fano is media
director for the Holistic Moms Network. She is a published author with a
master's degree in environmental policy.